Chipotle, cinnamon and cilantro turn this traditional dish into something new.
| 1/4 | skinless, boneless turkey breast cut into 1-inch filets |
| 2 tsp | ground cinnamon |
| 1/2 cup | thinly sliced green onion |
| 1 tsp | minced garlic |
| 1/2 cup | chopped celery |
| 2 cups | diced portobello mushroom caps |
| 2 tsp | olive oil |
| 2 cups | tomato sauce |
| 1 cup | chicken stock |
| 1-2 tbsp | chopped chipotle peppers |
| 1/2 cup | chopped fresh cilantro |
Nutrients per serving: 390 calories, 4 g fat, 32 g protein, 56 g carbs, 7 g fibre. Very high source of fibre. Excellent source of vitamins B6 and B12, and iron.
Recipe by LeeAnne Wright
Photography by James Tse
Food styling by Ian Muggridge