Chicken Provençal

Pull up to the table for some old-world flavour in new-world record time. This French-style comfort food tastes great on couscous, polenta or egg noodles, or with steamed vegetables and a salad.

recipe image

Ingredients (Serves 4)

2 tbsp vegetable oil
4 skinless, boneless chicken breasts (6-oz each)
2 shallots, finely chopped
3 garlic cloves, minced
1/2 cup chicken stock
1/4 cup white wine
1 14-oz can chopped plum tomatoes
1/2 cup chopped pitted black olives
2 tbsp capers
1/4 cup chopped fresh parsley
1/4 cup chopped fresh basil
4 cups couscous

Instructions

  1. Heat 1 tablespoon of vegetable oil in a large skillet over medium-high heat.
  2. Add chicken and sear on both sides until well browned.
  3. Remove chicken from pan and set aside.
  4. Reduce heat and add another tablespoon of oil to pan. Add shallots and garlic, and sauté for approximately 2 minutes. Add chicken stock, white wine and plum tomatoes and simmer until mixture thickens slightly, approximately 5 minutes.
  5. Return chicken to pan and simmer until cooked through, about 5 minutes. Remove chicken from skillet and set aside on platter. Stir black olives, capers and parsley into tomato sauce.
  6. Spoon sauce over chicken and garnish with basil.

Photography by James Tse
Food Styling by Ruth Gangbar
Prop Styling by Jane Hardin