FOOD >> RECIPES
4 Healthy Comfort Foods
Cut the calories while keeping the taste.
Developed by Karen Barnaby
Photography by Douglas Bradshaw
Food Styling by Claire Stubbs
Try our mouth-watering comfort foods, made over to suit even the strictest of resolution.
Turkey Pesto Meat Loaf
Spinach, rolled oats and sour cream add juciness to this meat loaf. Leftovers are great cold, served with a side salad or in a sandwich.
Sweet & Sour Apple Honey Chicken
This sauce is great with roasted pork tenderloin, too.
Greek Shepherd's Pie
Based on the Greek casserole pastitsio, this recipe uses brown rice for the pasta, and feta-spiked squash for the creamy chese topping.
Raspberry Peach Melba Mousse
Tofu stands in for the cream and custard base in this fruity, easy-to-assemble mousse.
First published in Wish Winter 2005
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