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Find recipes: Soups (Meal Type)
Green Cilantro & Ginger Broth with Tofu*
Tofu soups don’t always have to be miso based. Here tofu floats in a green broth infused with cilantro, green onions, and shiitake mushrooms. Serve within the hour for the green sparkle of the cilantro, but don’t hesitate to make a lunch of the leftovers. (20-Minute Supper Club)
Mushroom Stock
A great substitution for chicken or beef stock.
Curried Lentil, Sweet Potato Soup*
This hearty soup is a meal in itself. Use either green or brown lentils – they cook in more or less the same amount of time. You could also use red lentils, adding them 10 minutes after you have added the stock. (20-Minute Supper Club)
Lentil Soup with Fruit*
In this dish, the lentils' earthy qualities are complemented by the smoky pork and sweet fruit flavours. (20-Minute Supper Club)
Rice Soup with Shrimp*
Rice soups are easy to prepare. Cooked rice is usually used, making this an ideal recipe when you have leftover rice on hand. The use of different types of shellfish or fish can provide endless variations of this flavourful dish. (20-Minute Supper Club)
Chili Cheese Soup*
This unusual soup is inspired by Mexico's Purépecha (Tarascan) Indians' combination of chiles and queso cotija, the local cheese of the region. Here, manchego is substituted; Muenster also gives a good but different flavour. (20-Minute Supper Club)
Curried Turkey Okra Soup
Use leftover turkey to make a brand new meal! Sweet potato and peanuts are common ingredients in African cooking. Zucchini can be substituted for okra if you have trouble finding it. (20-Minute Supper Club)
Italian Wedding Soup
Now you don’t have to wait for a wedding to enjoy this scrumptious soup!
Pork Won Ton Soup
Wish reader Valerie Foster remembers folding hundreds of won tons with her sisters while their mom, Stella Liwanpo, mixed large quantities of meat. Valerie says the whole process was "really a family affair.”
Pasta E Fagioli
Enjoy this hearty soup in any season!
Spring Garlic Chive Soup
Serve with Warm Cider-Baked Apple with Vanilla Sour Cream and Roasted Duck Legs with Rhubarb Orange Sauce. Part of our "Bistro Bites" menu.
Red Lentil Soup
Lentils are a source of protein and full of fibre and vitamin B, which helps boost the immune system.
Cauliflower Parsnip Velouté
Cauliflower is packed with vitamin C, and kale is one of the most nutrient-rich vegetables around.
Thai Turkey Noodle Soup
This recipe was developed to use up leftover turkey - if you don't have that on hand chicken is a perfect substitute. (20-Minute Supper Club)
Tantalizing Turkey Stock
Use this stock to make one of our delicious turkey soups.
Cauliflower Pudding
Thanks to Claudio Aprile* of Senses Restaurant for sharing this recipe.
Cauliflower & Celery Root Buttermilk Vichyssoise
Creamy (without the fat!) and refreshing. Delicious hot or cold
Chilled Sparkling Cantaloupe Soup
This easy, no-cook soup is an elegant and refreshing start to any summer evening.
Miso Soup
Japanese restaurants often come up with signature garnishes for their miso soups. This recipe includes great suggestions you can make on your own
Harvest Tomato & Navy Bean Soup
When it comes to eating healthy, soups are a natural choice. Nutritious and delicious, fill up with one of these meals-in-a-bowl.
Mushroom & Wild Rice Soup
No can opener required for this crowd-pleasing soup.
Lemon-Infused Chicken Rice Soup
Caramelized French Onion Soup
Warm up with a bowl of this flavourful classic
Mexican Turkey Soup
Transform leftover turkey into an exotic and flavourful comfort food with a stock of genius (20-Minute Supper Club)
Jumbo Shrimp & Watercress Soup
Save time the day of the party – make this warm and satisfying soup a day ahead and it tastes even better (20-Minute Supper Club)
Winter White Minestrone
Low in fat and high in fibre, this hearty soup is a healthy meal in a bowl. (20-Minute Supper Club)
Oriental Pho-Inspired Soup
This soup is great to make when you just want a quick, healthy meal. It's faster than takeout! (20-Minute Supper Club)
Yellow Split Pea Soup with Montreal Smoked Meat
This soup is a perfect one-pot meal – all you need is some crusty bread for dipping. (20-Minute Supper Club)
Hearty Italian Pasta and Bean Soup
Pasta e fagioli can be any soup with pasta and beans. Like minestrone, every region of Italy has its own variation. (20-Minute Supper Club)
Broccoli & Potato Soup
A delicious and hearty soup that's easy on your budget and perfect for St. Patty's Day. (20-Minute Supper Club)
Avocado Soup with Herbs, Slivered Radishes & Pistachios
Avocado Puree with buttermilk and yogurt yields a pale green soup that's creamy and low in fat. (20-Minute Supper Club)
Golden Gazpacho
This twist on the classic Italian soup is great all summer—refreshing even on the hottest days. Tomatoes of any colour work in this recipe. (20-Minute Supper Club)
