food
Find recipes: Beans and Lentils (Main Ingredient)
Green Papaya Salad (SOM TAM THAI)
Refreshing and light with a hint of heat.
Roasted Chickpeas
A healthy high-fibre snack, easy to season with your favourite spices.
Red Lentil Soup
Lentils are a source of protein and full of fibre and vitamin B, which helps boost the immune system.
Warm Mushroom and Lentil Salad
Loaded with protein and fibre, lentils are a vegetarian superfood, but meat eaters can enjoy them too!
Seafood Salad With Cannellini Beans*
This protein-packed meal is light but filling. (20-Minute Supper Club)
Italian-Style Rapini with Chickpeas
Try this side with chicken, fish or mixed into cooked pasta. (20-Minute Supper Club)
Designer Beans on Toast
This delicious recipe is high in both fibre and flavour (20-Minute Supper Club)
Harvest Tomato & Navy Bean Soup
When it comes to eating healthy, soups are a natural choice. Nutritious and delicious, fill up with one of these meals-in-a-bowl.
Black Bean Tofu Stir-Fry
A vegetarian dish filled with healthy and delicious ingredients (20-Minute Supper Club)
Tuscan White Bean Purée Crostini
This healthy snack is not only good for digestion, it can also lower your cholesterol and your risk of heart disease
Huevos Rancheros
Get cracking with this layered Mexican favourite at suppertime or anytime. Note: This recipe makes one serving. (20-Minute Supper Club)
White Bean, Pasta & Swiss Chard Soup
This hearty soup eats like a meal and freezes well too. (20-Minute Supper Club)
Quick-Draw Chicken Tacos
For a tasty and more cost-effective vegetarian version, substitute chicken with two 19-oz cans of your favourite beans. (20-Minute Supper Club)
Fava Beans & Orzo Salad
This meal is a fresh and satisfying take on salad. (20-Minute Supper Club)
Chickpea, Carrot & Parsley Salad
Chickpeas are a great convenience food, and they make a substantial cost-effective vegetarian meal. Serve the salad with toasted pita wedges. (20-Minute Supper Club)
South-of-the-border Veggie Burger
No one will miss the beef in this juicy vegetarian burger. (20-Minute Supper Club)
