Recipe by Helène Fuhr
Sear | Fruit | Salmon | Dinner | Main Dish | 20-Minute Supper Club | All categories...
food
Salmon with Grape Salsa
This recipe is a weekday lifesaver. It's delicious and quick – and there aren't too many dishes to wash afterward!
Ingredients (SERVES 4)
| 4 | 5-oz salmon filets |
| 1 cup | quartered red grapes |
| 1 | shallot, minced |
| 1/2 tsp | salt |
| 2 tbsp | chopped fresh basil |
| 2 tbsp | balsamic vinegar |
| 1 tsp | olive oil |
Instructions
- Heat a non-stick skillet over medium heat. Season salmon with salt and pepper.
- In a small bowl, mix next 5 ingredients and set aside.
- When skillet is hot, add oil and salmon, and sear for about 5 minutes per side. Garnish with grape salsa and serve with a side of orzo or salad.
Nutritional information
Nutrients per serving: 220 calories, 7 g fat, 25 g protein, 7 g carbs. Excellent source of vitamin D.
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