recipe image

Recipe by Paula Bowman
Photography by Michael Alberstat
Food Styling by David Grenier

First published in Wish March 2008

Tips, facts, and how-to

Pecorino Romano
An aged, hard, sheep’s-milk cheese with a strong flavour – a sharper substitute for Parmesan.

Chef's Tips

  • If you see Meyer lemons at your local supermarket, give them a try. They’re sweeter, have less pith than regular lemons and work well with these recipes.
  • Mellow out rapini’s bitterness by blanching it (and draining well) before sautéing.

food

Pecorino Citrus Rapini

Light and zesty, this salad is delicately flavoured with Pecorino Romano – an aged, sheep's-milk cheese

Ingredients (Makes 4 servings)

1 bunch rapini, thick ends trimmed, cut into 1-inch pieces
2 tbsp extra-virgin olive oil
5 garlic cloves, thinly sliced
1 tbsp lemon juice
1/4 cup freshly grated Pecorino Romano

Instructions

  1. Wash rapini and leave slightly wet.
  2. Heat oil in a large pot over medium heat. Add garlic and cook until golden brown and fragrant, about 1 minute. Remove from pan using a slotted spoon and set aside.
  3. Add rapini to pan, cover, stirring occasionally until stems are tender, about 5 minutes. Add lemon juice and season with salt and freshly ground black pepper. Mix in reserved garlic and sprinkle with cheese.

Nutritional information

Nutrients per serving: 122 calories, 9 g fat, 6 g protein, 5 g carbs, 3 g fibre. Excellent source of folate and vitamin C.

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