First published in Wish October 2007
* PEARL PASTA OR ISRAELI COUSCOUS: A toasted pasta made from semolina with a nutty flavour and a slightly chewy texture. Versatile enough to cook as you would pasta or risotto.
food
Pearl Pasta with Spinach, Feta & Toasted Pine Nuts
The addition of lemon brightens this savoury supper
Ingredients
| 1 tbsp | olive oil |
| 1/4 cup | finely chopped onion |
| 2 cups | dried pearl pasta* |
| 1 tsp | minced garlic |
| 3 cups | vegetable broth |
| 1 cup | spinach leaves, cut into chiffonade (about 1/2 bunch) |
| 1/2 cup | crumbled feta cheese |
| 1/4 cup | pine nuts, toasted |
| 2 tsp | lemon zest |
| 1 tbsp | fresh lemon juice |
Instructions
- In a pot, heat olive oil over medium heat. Add onion and cook until translucent, about 4 minutes.
- Add pasta and garlic. Continue to cook, stirring often, for 2-3 minutes or until pasta turns golden brown. Add broth, bring to a boil, reduce heat to low and cover.
- Cook for 10-12 minutes or until tender and broth has been absorbed. Remove from heat.
- Stir in remaining ingredients, season with salt and pepper, and serve.
Nutritional information
Nutrients per serving: 373 calories, 15 g fat, 13 g protein, 56 g carbs, 3 g fibre.
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