recipe image

Recipe by Leeanne Wright
Photography by Michael Alberstat
Food Styling by Claire Stubbs
Prop Styling by Jane Hardin

First published in Wish April 2007

Tips, facts, and how-to

Soba: Japanese noodle made of buckwheat and wheat flour.
Mirin: Sweet rice wine.

food

Soba Noodle Shrimp Salad

Terrific served in individual bowls or a communal platter

Ingredients (Serves 4)

1 13-oz package soba* noodles (3 bundles)
1 tsp minced garlic
1 tbsp finely chopped ginger
1 Thai chili, finely chopped
¼ cup soy sauce
2 tbsp each mirin*, rice vinegar and sesame oil
½ cup thinly sliced green onions
1 small English cucumber, peeled and cut into long strips
1 red pepper, diced
24 black tiger shrimp, peeled, deveined and cooked
4 tbsp chopped cilantro
4 tsp black sesame seeds

Instructions

  1. Bring a large pot of salted water to a boil and cook soba noodles for 5 minutes or until just tender. Immediately drain and rinse well under cold water.
  2. In a small bowl whisk together garlic, ginger, Thai chili, soy sauce, mirin, rice vinegar and sesame oil.
  3. Combine noodles with green onions, cucumber, red pepper and shrimp.
  4. Drizzle noodles with vinaigrette and toss to combine. Noodles can be covered and chilled until ready to serve.
  5. Top each serving with 1 tablespoon of chopped cilantro and 1 teaspoon black sesame seeds.

Nutritional information

Nutrients per serving: about 470 calories, 8 g fat, 23 g protein, 78 g carbs, 1 g fibre. Excellent source of vitamins A and C, folate and iron.

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Char Simpson writes:

I served this dish "soba noodle shrimp salad" to a baseball team BBQ where normally it is a burger and beer menu all the time. It was such a hit I had the guys on the team asking for the recipie not the wives! Keep those great recipies coming

—posted June 2, 2007 at 3:40 p.m.

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