Photography by Mark Olson
First published in Wish September 2004
No Cook | Fruit | Vegetarian | Snacks | All categories...
food
Banana Blueberry Smoothie
Ideal for eating on the run, this smoothie’s packed with vitamins, omega-3s and anti-oxidants – and it still tastes great!
Ingredients (Makes 1 serving)
| 1 | ripe banana, peeled and sliced |
| 3/4 | cup plain yogurt |
| 1/3 | cup orange juice |
| 1 | 2-inch piece of fresh ginger, peeled and sliced |
| 1 | tablespoon flaxseed oil |
| 1/2 | cup blueberries (fresh or frozen) |
Instructions
- Place banana in blender.
- Add yogurt, orange juice, ginger, flaxseed oil and blueberries.
- Blend until smooth.
Comment on "Banana Blueberry Smoothie"
Editor's note: This is a moderated forum, so your comments won't appear until approved by the moderator. Please help us foster a friendly environment by keeping your posts civil and on-point. We reserve the right to delete comments that include foul language, personal attacks on others, sales solicitations or any other inappropriate content. Posted comments reflect the opinions of the poster, not of Wish.ca. Read our privacy policy for more information.
Your comment