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Photography by Michael Alberstat
Food Styling by Sue Henderson
Prop Styling by Jane Hardin

First published in Wish April 2005

Tips, facts, and how-to

Chermoula: This paste, often used as a marinade or sauce, originates from North Africa and is a blend of coriander, parsley, lemon, olive oil and garlic. Though most often used with fish, it works very well with meat, too.

food

Boneless Leg of Lamb

Spring lamb, with its mild flavour, is great for those who are a little shy of the taste of lamb.

Ingredients (Makes 6 servings )

1 4-pound boneless leg of lamb
2 teaspoons kosher salt
1 teaspoon cracked black pepper

Instructions

  1. Preheat oven to 425 F.
  2. Open leg of lamb and gently pound meat to even out the thickness.
  3. Rub entire piece of meat with Chermoula.
  4. Cut three 15-inch pieces of butcher’s twine.
  5. Roll meat tightly into a log and, with seam side down, wrap twine around the centre and tie.
  6. Tie the remaining twine around each end.
  7. Place the lamb in the refrigerator for a minimum of two hours or overnight to allow flavours to penetrate the meat.
  8. Remove lamb from fridge and allow to come back to room temperature before roasting.
  9. Season lamb with salt and pepper and place on a rack in a roasting pan or on a baking sheet.
  10. Roast for approximately 1-1½ hours or until the internal temperature reaches 145 F.
  11. After removing roast from oven, allow to rest for 10 minutes before slicing.

Nutritional information

Nutrients per serving: 554 calories, 54.6 g protein, 34.9 g fat, 4.4 g carbohydrates, 2.4 g fibre. Excellent source of riboflavin, iron and vitamin B12.

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