Recipe by Lindsay Dwarka
Photography by James Tse
Food styling by Ian Muggridge
Prop styling by Lara McGraw
First published in Wish September 2006
Canadian | Barbeque | Grilling | Pork | Kid-friendly | Dinner | Main Dish | All categories...
food
Dijon Grilled Pork Chops
This recipe tastes just as good done on an indoor grill as on an outdoor one. It’s an easy recipe to put together for a last-minute informal dinner party, and is perfect with a salad or steamed asparagus.
TIME SAVER If you can, do some dinner prep the night before. Throw the marinade together and keep it in the fridge, chop a couple of vegetables – whatever will save you stress when you get home from work.
Ingredients (Makes 4 servings)
| 4 | pork chops |
| 1/4 cup | Dijon mustard |
| 3 tbsp | teriyaki sauce |
| 1 tsp | olive oil |
| 1 | garlic clove, minced |
| 1 tbsp | chopped fresh rosemary |
Instructions
- Season pork chops with salt and pepper.
- Whisk together mustard, teriyaki sauce, oil, garlic and rosemary. Put chops into a sealable bag and pour in marinade.
- Coat chops and let sit for 5 minutes.
- Grill chops for about 4 minutes per side or until done.
Nutritional information
Nutrients per serving: 405 calories, 29 g fat, 30 g protein, 4 g carbs, 1 g fibre.
Comment on "Dijon Grilled Pork Chops"
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Betty writes:
Excellent. I marinated the pork chops over night. Made my salad dressing the day before. Came home tossed the salad. Cooked the rice and then put the chops on the barbie.
A very tastie dinner. Thank you.
—posted September 7, 2006 at 8:56 p.m.
raisin writes:
I just made this tonight and I have to say that the marinade sauce is delicious. I added more garlic by the way...
I cooked my pork loin chops in the frying pan instead and they turned out wonderfully but I had to leave them in longer.
I served this with mashed potatoes and a medley of broccoli,carrots and onions for vegetables.
I think that this is good enough to serve to company.
Thanks for another great and simple recipe......
—posted February 7, 2007 at 7:12 p.m.
lynda writes:
I used pork tenderloin, put in marinate overnight and cooked in the oven.....absolutely delicious!!
—posted March 23, 2007 at 8:49 a.m.
Paul writes:
tried this for the first time... excellent... went with a little more garlic than it called for, but they were some of the best pork chops I've had... could definitely serve this to company
would be great with a great white wine
—posted June 7, 2009 at 4:47 p.m.
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