Photography by Douglas Bradshaw
Food Styling by Ruth Gangbar
First published in Wish November 2005
food
Easy Lemon Spinach Salad
A salad hearty enough to be a meal.
Ingredients (Makes 2 servings)
| 6 | cups baby spinach, washed |
| 2 | hard-boiled eggs, cut into quarters |
| 4 | slices country ham cut into 1/2-inch-thick strips |
| 1 | cup croutons |
| Lemon Vinaigrette |
Instructions
- Make vinaigrette.
- In a large bowl, toss spinach with vinaigrette.
- Divide spinach greens between two plates and top with ham, eggs and croutons.
Nutritional information
Nutrients per serving: 530 calories, 38 g fat, 29 g protein, 20 g carbs, 5 g fibre. Excellent source of vitamins A, B6, B12, C and E, folate, niacin, thiamin, riboflavin, iron, phosphorous, zinc and magnesium.
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Cathy Brennan writes:
This looks absolutely delicious. I can't wait to try it.As someone who must eat a high fibre diet for medical reasons, this is quick & easy. I may try substituting the ham with cooked boneless skinless chicken as I am trying to stay away from processes meats.
—posted November 22, 2007 at 5:37 p.m.
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