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Time to Shape Up
If you're still struggling to stick to your fitness resolutions I got the solution to get you on track. Boot Camp. I know it sounds intimidating, but I promise you it's not. In January, I signed up for the Best Body Boot Camp here in Toronto and I have been getting the best workout three days a week ever since. I've found boot camp to be better for me than the gym because it's a set appointment so there's more accountability and I like it better than a class because there's more one-on-one with the trainers and the workouts are so varied and intense. I'm having so much fun with the camp, and more importantly, I'm actually seeing results (my clothes are looser and my body feels tighter). Boot camp is an amazing way to kick-start your resolutions.
-Sarah Rogers, Online Editor
Find out about a boot camp in your area:
Best Body Boot Camp (located in Toronto)
bestbodybootcamp.com
Cardio Core Boot Camp (locations in BC, AB and ON)
cardiocorebootcamp.ca
Survivor Boot Camp (locations in BC, AB and ON)
survivorbootcamp.com
Bikini Boot Camp (locations in BC and AB)
bikinibootcamp.ca
Toronto Adventure Boot Camp (located in Toronto)
bodybyubootcamp.com
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Lisa March 28, 2008 at 9:19 p.m.
in Toronto you can always try Body Buster Fitness BOOTCAMP!
www.BodyBusterFitness.com
I love it and its the best workout I've ever had.
Jenn June 25, 2008 at 3:15 p.m.
Bikini Boot Camp (www.bikinibootcamp.ca) in Calgary is the craziest fitness fun you can have and stay in your comfort zone! While you can be a fitness freak - the average Irish couch potato (like myself) fit right in because you set your own pace within your group. Mind you, it DID kick my butt into shape in 8 weeks... it also put my mind into overdrive (of all the new clothes I get to buy)... and my social calendar has actual marks in it from all the friends I made (and not by my 5 year old)...
I feel fabulous! I look great! I lost at least 10 lbs and several inches from my ba-donka-donk like never before! They give you support with nutrition AND workout program... friendship and encouragement!
I'm joining again in the fall!
Sheena was our personal trainer who didn't need training in personality! She was super!
Great workout / Great friendships / Great experience....
(can you tell I totally endorse the experience!)
Get off your couch and get your booty in shape for the summer, the fall, the winter - for yourself! Loose the skirt on your swimsuit and the super support bra that comes with it! I'm looking for polka-dot and itsy bitsy instead of skirted and tummy control!
38 years young / mom of 2 - wearing R&R jeans to my 20th reunion! Doesn't get much better than this!
Wahoo!