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Tips, facts, and how-to

*LEMONGRASS: A tall tropical grass whose fresh stalks & leaves have a clean, lemon-like scent because they contain an essential oil, which is also present in lemon peel.

**MIZUNA: A feathery Japanese salad green, often found in Mesclun salad mixes. Can be purchased at farmers markets & specialty produce shops.

VARIETY IS THE SPICE OF LIFE

  • Pork with Lime & Peanuts: Replace chicken with ground pork. Stir 1/3 cup chopped, roasted, unsalted peanuts and 150 g mizuna** leaves into the finished dish.
  • Shrimp with Lime & Lemongrass: Replace chicken with 550 g roughly chopped, peeled raw shrimp, add an extra tablespoon lime juice and serve on romaine lettuce.
  • Beef with Lime & Tomato: Replace chicken with ground beef & stir 2 chopped tomatoes into the finished dish.

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Thai Lime and Lemongrass Chicken

It’s hard to resist this flavourful, good-for-you dish.

Ingredients (Serves 4)

2 tsps vegetable oil
1 tbsp grated ginger
1 stalk lemongrass*, finely chopped
1 tsp chili flakes
1¼ lbs ground chicken
1/4 cup fresh lime juice
1/4 cup fish sauce
1 tbsp granulated sugar
3/4 cup cilantro leaves
3/4 cup fresh basil leaves
4 green onions, chopped
 rice noodles to serve

Instructions

  1. Heat frying pan over high heat.
  2. Add oil, ginger, lemongrass* and chili and cook for 1 minute.
  3. Add ground chicken and cook, stirring, for 6-7 minutes or until cooked through.
  4. Stir in lime juice, fish sauce, sugar, cilantro, basil and green onions.
  5. Serve with hot rice noodles or salad leaves.
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leonor writes:

I would like the nutrition info on this recipe.

—posted May 4, 2009 at 1:26 p.m.

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Martha Stewart

Jacob's Creek. Uncorking the laughter.

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